Staying hydrated is crucial for your body to function at its best. But how much water do you really need? There's no one-size-fits-all answer, as individual needs vary based on factors like how active you are, temperature, and even your diet. General guidelines suggest aiming for at least half a gallon of water per day. Listen to your body by drin… Read More

This just one is about as easy as you can get: Puree cucumber slices, implement to pores and skin for a few minutes, and rinse. immediately after rinsing off the mask, on the other hand, be sure you use an occlusive agent like a product or oil to seal while in the humidity, as the water on the pores and skin can evaporate, leaving you drier than pr… Read More